Online Public Access Catalogue (OPAC)
Library,Documentation and Information Science Division

“A research journal serves that narrow

borderland which separates the known from the unknown”

-P.C.Mahalanobis


Image from Google Jackets

Yoga [electronic resource] / [Colleen Tiltman, with the maranGraphics Development Group].

Contributor(s): Material type: TextTextPublication details: Mississauga, Ont. : MaranGraphics ; Boston, MA : Thomson Course Technology, c2003-2005.Description: 1 online resource (303 p.) : col. illISBN:
  • 1592008690 (electronic bk.)
  • 9781592008698 (electronic bk.)
Other title:
  • Maran illustrated yoga
  • Teach yourself visually yoga
Subject(s): Genre/Form: Additional physical formats: Print version:: Yoga.DDC classification:
  • 613.7046 22
LOC classification:
  • RA781.7 Y64 2005eb
Online resources:
Contents:
Yoga basics -- Yoga and breathing -- Warm-up poses -- Seated poses -- Seated forward bends -- Chair poses -- Standing poses -- Standing balancing poses -- Standing forward bends -- Table poses -- Back bends -- Inversions -- Reclined poses -- Relaxation and restorative poses -- Yoga practices.
Colleen Tiltman, technical consultant ; Anita Adler, photography consultant ; Elizabeth Clarke, model.
Tags from this library: No tags from this library for this title. Log in to add tags.
No physical items for this record

Includes index.

Yoga basics -- Yoga and breathing -- Warm-up poses -- Seated poses -- Seated forward bends -- Chair poses -- Standing poses -- Standing balancing poses -- Standing forward bends -- Table poses -- Back bends -- Inversions -- Reclined poses -- Relaxation and restorative poses -- Yoga practices.

Colleen Tiltman, technical consultant ; Anita Adler, photography consultant ; Elizabeth Clarke, model.

Description based on print version record.

There are no comments on this title.

to post a comment.
Library, Documentation and Information Science Division, Indian Statistical Institute, 203 B T Road, Kolkata 700108, INDIA
Phone no. 91-33-2575 2100, Fax no. 91-33-2578 1412, ksatpathy@isical.ac.in