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New Start! :

Foster, Vernon W. New Start! : new health, new energy, new joy : the NEWSTART program for renewed health, restored energy, and new pleasure in living! / Vernon W. Foster. - Rev. ed.. - Santa Barbara, Calif. : Woodbridge Press, c1988.
269 p. : ill. ; 23 cm. 0880071702 (pbk.) : $9.95 9780880071703 (pbk.) * Health. Nutrition. Exercise. Health behavior.

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