613.71
Personal trainer manual : the resource for fitness instructors / Mitchell Sudy, supervising editor. -
1st ed.. -
San Diego, Calif. : American Council on Exercise, 1996, 1991.
xx, 529 p. : ill. ; 28 cm.
Content notes : Exercise physiology / Daniel Kosich -- Anatomy / Rod A. Harter -- Biomechanics and applied kinesiology / Deborah L. Ellison -- Nutrition / Jacqueline R. Berning -- Health screening / Jeff Anthony -- Testing and evaluation / Richard T. Cotton -- Cardiorespiratory fitness / Ralph La Forge -- Muscular strength and endurance / Wayne L. Westcott -- Flexibility / Mari Cyphers -- Weight control / Dorie Krepton -- Programming for the healthy adult / Kathy Alexander, Irv Rubenstein -- Modifications for health conditions and special populations / Neil Sol -- Principles of adherence and motivation / Abby C. King -- Communication and teaching techniques / Amy P. Jones -- Selecting equipment, apparel, and footwear / Michael D. Wolf, Douglas H. Richie -- Musculoskeletal injuries / Alan H. Halling -- Emergency procedures / Kathleen M. Hargarten -- Legal guidelines and professional responsibilities / David K. Stotlar.
0961816120 9780961816124
* Personal trainers - Certification.
* Sudy, Mitchell.
* Title