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The runner's handbook :

796.4/26

Glover, Bob. The runner's handbook : a complete fitness guide for men and women on the run / Bob Glover and Jack Shepherd. - New York : Penguin Books, 1978.
xiv, 416 p. : ill. ; 20 cm. - (Penguin handbooks ) Includes index. 0140463259 : $3.95 9780140463255 * Running - Training. Running - Psychological aspects. Course à pied - Entraînement. Course à pied - Aspect psychologique. * Athletics Long-distance running & middle-distance running - Manuals * Shepherd, Jack, * Title * Series

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