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Six seconds to true calm :

155.9042
S

Siegel, Robert Simon. Six seconds to true calm : thriving skills for 21st century living / by Robert Simon Siegel. - [Santa Monica, CA] : Little Sun Books, c1995.
xi, 260 p. : ill. ; 24 cm. 0964870207 9780964870208 * Stress management. Stress (Psychology) Biofeedback training.

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