Richard Simmons' farewell to fat cookbook / (Record no. 267946)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 03247cam a2200469 a 4500 |
| 001 - CONTROL NUMBER | |
| control field | richardsimmonsfasim00simm |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | CaSfIA |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20140120101853.0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION | |
| fixed length control field | cr|||| |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 960821s1996 nyua 001 0 eng d |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 96077555 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | |
| Transcribing agency | TMN |
| Modifying agency | DLC |
| -- | NLGGC |
| -- | BTCTA |
| -- | BAKER |
| -- | YDXCP |
| -- | SMP |
| -- | TJX |
| -- | CaSfIA |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1577191021 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781577191025 |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)35731465 |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | lccopycat |
| 043 ## - GEOGRAPHIC AREA CODE | |
| Geographic area code | n-us--- |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | TX715 |
| Item number | .S5983 1996 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 641.5/638 |
| Edition number | 21 |
| 084 ## - OTHER CLASSIFICATION NUMBER | |
| Classification number | 49.25 |
| Source of number | bcl |
| 029 1# - (OCLC) | |
| OCLC library identifier | NLGGC |
| System control number | 156085992 |
| 029 1# - (OCLC) | |
| OCLC library identifier | NZ1 |
| System control number | 3630426 |
| 029 1# - (OCLC) | |
| OCLC library identifier | AU@ |
| System control number | 000013035498 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Simmons, Richard. |
| 240 10 - UNIFORM TITLE | |
| Uniform title | <a href="Farewell to fat cookbook">Farewell to fat cookbook</a> |
| 245 10 - TITLE STATEMENT | |
| Title | Richard Simmons' farewell to fat cookbook / |
| Medium | [electronic resource] |
| Statement of responsibility, etc | by Richard Simmons ; editorial development by David Ricketts ; art direction and design by Barbara Marks ; recipes by Richard Simmons and Winifred Morice ; photographs by Ed Ouellette. |
| 246 30 - VARYING FORM OF TITLE | |
| Title proper/short title | Farewell to fat cookbook |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | New York, N.Y. : |
| Name of publisher, distributor, etc | GT Publishing, |
| Date of publication, distribution, etc | 1996. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 192 p. : |
| Other physical details | col. ill. ; |
| Dimensions | 24 cm. |
| 500 ## - GENERAL NOTE | |
| General note | Includes index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | This is not a weight-loss book, but rather a collection of wonderfully delicious recipes to prepare every day in your own kitchen. Simmons has trimmed the fat from these down-home favorites, and throughout the book Richard shares his "Farewell To Fat" wisdom, which has helped so many people to get down the pounds - millions, in fact. Before Simmons jumps into his favorite subject, the recipes, he tells all in chapter 1, "Welcome to My Kitchen." Here he describes the six. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | basic kinds of eaters (he's two of them); the Three Fat Sisters; his Holy Trinity (Sacred Fat, Sacred Sweet, and Sacred Salt); the Portion Patrol; deciphering the new food labels; how to use fresh spices; what basic kitchen equipment you need; and much, much more. And then there's the food. These are recipes steeped in American tradition - dishes passed on from one generation to another, and now updated with flavorful twists from Richard's own kitchen. The recipes are. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | easy to fix; and each one includes preparation time, a nutrition analysis with the percentage of calories from fat, and Richard's personal anecdotes about the food. Throughout the book, Simmons offers easy-to-understand tips and special "tricks" for making everyday food fit into a healthy life plan - no complicated calculations or exotic foods, just Richard at his fun-loving best showing you how to eat well using food you already know. He tells you, among other things, |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | how to get the fat out of food, the most effective low-fat cooking techniques, how to meet the butcher, what to do with leftover potato cooking water, and the secret of the special Simmons Roasted Garlic Potion. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Cooking, American. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Low-fat diet |
| General subdivision | Recipes. |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Morice, Winifred. |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Ouellette, Ed. |
| 856 41 - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="http://www.archive.org/details/richardsimmonsfasim00simm">http://www.archive.org/details/richardsimmonsfasim00simm</a> |
| Public note | Free eBook from the Internet Archive |
| 856 42 - ELECTRONIC LOCATION AND ACCESS | |
| Uniform Resource Identifier | <a href="http://www.openlibrary.org/books/OL1019568M">http://www.openlibrary.org/books/OL1019568M</a> |
| Public note | Additional information and access via Open Library |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | E-BOOKS |
No items available.
