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The 12- minute total-body workout / [electronic resource] Joyce L. Vedral.

By: Vedral, Joyce L.
Material type: TextTextPublisher: New York, NY : Warner Books, c1989Description: ix, 180 p. : ill. ; 28 cm.ISBN: 0446389617; 9780446389617.Subject(s): Exercise | DumbbellsDDC classification: 613.7/1 Online resources: Publisher description | Free eBook from the Internet Archive | Additional information and access via Open Library
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Bibliography: p. 175-176.

Includes index.

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