Earl Mindell's vitamin bible. [electronic resource]

Includes bibliographical references (p. 327-334) and index.

ch. 1. Getting into vitamins -- ch. 2. Vitamin pill is a vitamin pill is a ... -- ch. 3. Everything you always wanted to know about bitamins but had no one to ask -- ch. 4. Your mineral essentials -- ch. 5. Protein: and those amazing amino acids -- ch. 6. Fat and fat manipulators -- ch. 7. Carbohydrates and enzymes -- ch. 8. Other wonder workers -- ch. 9. Herbs and folk remedies -- ch. 10. How to find out what vitamins you really need -- ch. 11. Read the label -- ch. 12. Your special vitamin needs -- ch. 13. Right vitamin at the right time -- ch. 14. Getting well and staying that way -- ch. 15. It's not all in your mind -- ch. 16. Drugs and you -- ch. 17. Losing it: diets by the pound -- ch. 18. So you think you don't eat much sugar -- ch. 19. Staying beautiful: staying handsome -- ch. 20. Staying youn, energetic, and sexy -- ch. 21. Pets need good nutrition too -- ch. 22. Vitamins "Yeses" and "Nos" you should know -- ch. 23. Locating a nutritionally-oriented doctor.