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Library,Documentation and Information Science Division

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Learned optimism / [electronic resource] Martin E.P. Seligman.

By: Material type: TextTextPublication details: New York, N.Y. : Pocket Books, c1990 [i.e. 1992]Description: 319 p. ; 21 cmISBN:
  • 0671741586 (pbk.) :
  • 9780671741587 (pbk.)
Subject(s): DDC classification:
  • 155.2/32 20
LOC classification:
  • BJ1477 .S45 1992
Online resources:
Contents:
Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents: the origins of optimism -- School -- Sports -- Health -- Politics, religion, and culture: a new psychohistory -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.
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Originally published: New York : A.A. Knopf, 1991.

Includes bibliographical references (p. [293]-303) and index.

Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents: the origins of optimism -- School -- Sports -- Health -- Politics, religion, and culture: a new psychohistory -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.

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