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Lose weight with Dr. Art Ulene / [electronic resource] Art Ulene.

By: Material type: TextTextPublication details: Encino, CA : Health Points, 1995.Description: 323 p. : ill. ; 23 cmOther title:
  • Lose weight with Doctor Art Ulene
Subject(s): Online resources: Summary: Dr. Art Ulene has developed a three-part program of lifestyle changes that allows you to achieve and maintain a healthier weight. He explains different aspects of the program in short daily segments and offers solutions for problem areas like dining out, cutting fat without cutting flavor, and incorporating exercise into a busy schedule. Based on his belief that the key to successful weight loss is to be good to yourself, the program emphasizes positive actions instead of traditional diet restrictions.
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"As seen on Today on NBC"--Cover.

Includes bibliographical references (p. 317) and index.

Dr. Art Ulene has developed a three-part program of lifestyle changes that allows you to achieve and maintain a healthier weight. He explains different aspects of the program in short daily segments and offers solutions for problem areas like dining out, cutting fat without cutting flavor, and incorporating exercise into a busy schedule. Based on his belief that the key to successful weight loss is to be good to yourself, the program emphasizes positive actions instead of traditional diet restrictions.

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