The quiet therapies : [electronic resource] Japanese pathways to personal growth / David K. Reynolds ; afterword by George DeVos.
Material type: TextPublication details: Honolulu : University Press of Hawaii, c1980.Description: viii, 135 p. : ill. ; 22 cmISBN:- 0824806905
- 9780824806903
- 616.89/14/0952
- RC480.5 .R39 1980
- BB449
- 77.84
- Also issued online.
Also issued online.
Includes bibliographical references (p. [133]-135).
Introduction -- Morita psychotherapy -- Naikan: introspection therapy -- Shadan: isolation therapy -- Seiza: quiet-sitting therapy -- Zen: meditation therapy -- Conclusion -- Appendix: On boredom, brain waves, and bliss.
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