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Take it off and keep it off : [electronic resource] a behavioral program for weight loss and healthy living / D. Balfour Jeffrey, Roger C. Katz.

By: Jeffrey, D. Balfour.
Contributor(s): Katz, Roger C [joint author.].
Material type: TextTextSeries: The Self-management psychology series. A Spectrum book.Publisher: Englewood Cliffs, N.J. : Prentice-Hall, c1977Description: xiii, 354 p. : ill. ; 20 cm.ISBN: 0138828601 :; 9780138828608; 0138828520 (pbk.) :; 9780138828523 (pbk.).Subject(s): Weight loss | Weight loss -- Psychological aspects | Diet, ReducingDDC classification: 613.2/5 Online resources: Free eBook from the Internet Archive | Additional information and access via Open Library
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Includes bibliographical references (p. 341-348) and index.

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