We live too short and die too long / [electronic resource] by Walter M. Bortz II.
Material type: TextPublication details: New York : Bantam Books, c1991.Description: 296 p. ; 24 cmISBN:- 0553072277 :
- 9780553072273
- 612.6/8 20
- QP85 .B66 1991
Includes bibliographical references (p. 279-286) and index.
One million hours -- Why things grow old -- The failure of medicine -- Prevention's problems -- Aging is a self-fulfilling prophecy -- Use it or lose it -- Snow on the roof, fire in the furnace -- New tricks and old dogs -- What man lives by: exercise, diet, and sleep -- Self-efficacy -- The last passage -- The greening of graying.
"How to achieve and enjoy your natural 100-year-plus life span"--Jacket subtitle.
There are no comments on this title.