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Yoga, the college way : [electronic resource] a textbook for college yoga / Yvonne L. Banuet-Alvers.

By: Material type: TextTextPublication details: Dubuque, Iowa : Kendall/Hunt Pub. Co., c1996.Description: xv, 159 p. : ill. ; 23 cmISBN:
  • 0787224448
  • 9780787224448
Subject(s): Online resources:
Contents:
Yoga poses and yoga combinations -- Breathing exercises -- Meditation -- Yoga histories -- Relaxation -- Fitness and good health.
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Yoga poses and yoga combinations -- Breathing exercises -- Meditation -- Yoga histories -- Relaxation -- Fitness and good health.

Includes bibliographical references (p. 158-159).

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