TY - BOOK AU - Costa,Leo AU - Platz,Tom AU - Horine,Russ ED - Optimum Training Systems. TI - Big beyond belief: the most effective muscle producing program . . . ever PY - 1994/// CY - [S.l.] PB - Optimum Training Systems KW - Bodybuilding KW - Weight training KW - Physical fitness KW - Physical education and training KW - Muscles KW - Hypertrophy UR - http://www.archive.org/details/bigbeyondbeliefm00cost UR - http://www.openlibrary.org/books/OL24237402M ER -