TY - BOOK AU - Brody,Jane E. TI - Jane Brody's nutrition book: a lifetime guide to good eating for better health and weight control SN - 0553343327 (pbk.) : AV - TX353 .B76 1987 U1 - 613.2 21 PY - 1987/// CY - Toronto, New York PB - Bantam Books KW - Nutrition KW - Diet KW - Popular Works N1 - Includes bibliographies and index; The new nutrition : you are what you eat -- The big push for protein -- Fats : essential nutrients or health hazards? -- How to eat well the low-fat way -- Carbohydrates have gotten a bad press -- Sugar : is our sweet tooth killing us? -- The great fiber fad -- Vitamins : micronutrients or miracle drugs? -- Minerals : micronutrients or megadoses? -- Salt : is the pillar about to collapse? -- Is your water fit to drink? -- Coffee, tea... -- ... Or milk? -- Alcohol: nutrient or nemesis? -- Obesity : malnutrition, U.S.A. -- Why "diets" don't work -- Weight control : secrets of success -- Pregnancy : eating for two, but how? -- How to feed your baby -- Child feeding in the junk-food generation -- Adolescence : feeding the fast-food freaks -- Eat well, live well in your later years -- Athletes : can you eat to win? -- Is it healthy to be a vegetarian? -- Additives : feasting on food or chemicals? -- Health foods : are they healthier? -- The label : a tale partly told UR - http://www.archive.org/details/janebrodysnutrit00brod ER -