TY - BOOK AU - Hoeger,Werner W.K. AU - Hoeger,Sharon A. TI - Lifetime physical fitness and wellness: a personalized program SN - 0895822288 AV - RA781 .H6 1992 U1 - 613.7 PY - 1992/// CY - Englewood, Colo. PB - Morton KW - Exercise KW - Physical fitness N1 - Includes bibliographical references and index; Introduction to lifetime physical fitness and wellness --; Cardiovascular endurance assessment and prescription techniques --; Muscular strength assessment and prescription --; Muscular flexibility assessment and prescription --; Body composition assessment --; Nutrition for wellness --; Principles of weight control --; Cardiovascular disease prevention --; Cancer prevention --; Stress assessment and management techniques --; Smoking cessation --; Relevant fitness and wellness issues --; Charting your future path to wellness UR - http://www.archive.org/details/lifetimephysical00hoeg UR - http://www.openlibrary.org/books/OL8252640M ER -