Whole body healing : [electronic resource] natural healing with movement, exercise, massage, and other drug-free methods / by Carl Lowe, James W. Nechas, and the editors of Prevention magazine.

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TextPublication details: Emmaus, Pa. : Rodale Press, c1983.Description: ix, 564 p. : ill., ports. ; 24 cmISBN:

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Summary: Explains how to improve health and physical fitness through a variety of methods, including running, acupressure, yoga, and weight training.

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Explains how to improve health and physical fitness through a variety of methods, including running, acupressure, yoga, and weight training.

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