Managing stress / [electronic resource] Donald H. Weiss.
Material type: TextSeries: The Successful office skills seriesPublication details: New York, NY : AMACOM, c1987.Description: 55 p. ; 18 cmISBN:- 0814476732 (pbk.) :
- 9780814476734 (pbk.)
- 158.7 19
- HF5548.85 .W39 1987
Includes index.
Good stress and bad -- Everyday stress -- What stresses you? -- First steps toward self-management -- First aid for stress -- Controlling conditions that produce stress -- Stress in your relationships -- Stress and your goals in life -- Pulling your controls together -- Script for talking away your stress -- What drives you?
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