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035 _a(OCoLC)19722942
_z(OCoLC)21785096
_z(OCoLC)24433736
_z(OCoLC)25092272
_z(OCoLC)33853235
050 0 0 _aR605
_b.P47 1990
060 0 0 _aW 61
_bC549p 1990
082 0 0 _a615.5/3
_220
100 1 _aChopra, Deepak.
245 1 0 _aPerfect health :
_h[electronic resource]
_bthe complete mind/body guide /
_cDeepak Chopra ; illustrated by Stephen Van Damme.
250 _a1st ed.
260 _aNew York :
_bHarmony Books,
_cc1991.
300 _avi, 327 p. :
_bill. ;
_c24 cm.
504 _aIncludes bibliographical references (p. 323) and index.
505 0 _aPt. 1. A place called perfect health -- Invitation to a higher reality -- Discovering your body type -- The three doshas--makers of reality -- A blueprint from nature -- Restoring the balance -- Pt. 2. The quantum mechanical human body -- Quantum medicine for a quantum body -- Opening the channels of healing -- Freedom from addictions -- Aging is a mistake -- Pt. 3. Living in tune with nature -- The Impulse to evolve -- Daily routine-riding nature's waves -- Diet-eating for perfect balance -- Exercise-the myth of "no pain, no gain" -- Seasonal routine-balancing the whole year.
520 _aQuestionnaires for determining body types--vata, pitta, or kapha--precede "a personally tailored program of diet, stress reduction, exercises, and daily routines,...based on a 5,000-year-old system of mind/body medicine known as Ayurveda."--Cover.
650 0 _aMedicine, Ayurvedic.
650 0 _aHealth.
650 2 _aHolistic Health.
650 2 _aMedicine, Ayurvedic.
776 0 8 _iOnline version:
_aChopra, Deepak.
_tPerfect health.
_b1st ed.
_dNew York : Harmony Books, c1991
_w(OCoLC)603867546
776 0 8 _iOnline version:
_aChopra, Deepak.
_tPerfect health.
_b1st ed.
_dNew York : Harmony Books, c1991
_w(OCoLC)604887703
856 4 2 _3Publisher description
_uhttp://www.loc.gov/catdir/description/random049/89011042.html
856 4 1 _uhttp://www.archive.org/details/perfecthealthcom00chop
_zFree eBook from the Internet Archive
856 4 2 _uhttp://www.openlibrary.org/books/OL2192255M
_zAdditional information and access via Open Library
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