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001 | perfecthealthcom00chop | ||
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005 | 20140120101722.0 | ||
007 | cr|||| | ||
008 | 890425s1991 nyua b 001 0 eng | ||
010 | _a 89011042 | ||
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050 | 0 | 0 |
_aR605 _b.P47 1990 |
060 | 0 | 0 |
_aW 61 _bC549p 1990 |
082 | 0 | 0 |
_a615.5/3 _220 |
100 | 1 | _aChopra, Deepak. | |
245 | 1 | 0 |
_aPerfect health : _h[electronic resource] _bthe complete mind/body guide / _cDeepak Chopra ; illustrated by Stephen Van Damme. |
250 | _a1st ed. | ||
260 |
_aNew York : _bHarmony Books, _cc1991. |
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300 |
_avi, 327 p. : _bill. ; _c24 cm. |
||
504 | _aIncludes bibliographical references (p. 323) and index. | ||
505 | 0 | _aPt. 1. A place called perfect health -- Invitation to a higher reality -- Discovering your body type -- The three doshas--makers of reality -- A blueprint from nature -- Restoring the balance -- Pt. 2. The quantum mechanical human body -- Quantum medicine for a quantum body -- Opening the channels of healing -- Freedom from addictions -- Aging is a mistake -- Pt. 3. Living in tune with nature -- The Impulse to evolve -- Daily routine-riding nature's waves -- Diet-eating for perfect balance -- Exercise-the myth of "no pain, no gain" -- Seasonal routine-balancing the whole year. | |
520 | _aQuestionnaires for determining body types--vata, pitta, or kapha--precede "a personally tailored program of diet, stress reduction, exercises, and daily routines,...based on a 5,000-year-old system of mind/body medicine known as Ayurveda."--Cover. | ||
650 | 0 | _aMedicine, Ayurvedic. | |
650 | 0 | _aHealth. | |
650 | 2 | _aHolistic Health. | |
650 | 2 | _aMedicine, Ayurvedic. | |
776 | 0 | 8 |
_iOnline version: _aChopra, Deepak. _tPerfect health. _b1st ed. _dNew York : Harmony Books, c1991 _w(OCoLC)603867546 |
776 | 0 | 8 |
_iOnline version: _aChopra, Deepak. _tPerfect health. _b1st ed. _dNew York : Harmony Books, c1991 _w(OCoLC)604887703 |
856 | 4 | 2 |
_3Publisher description _uhttp://www.loc.gov/catdir/description/random049/89011042.html |
856 | 4 | 1 |
_uhttp://www.archive.org/details/perfecthealthcom00chop _zFree eBook from the Internet Archive |
856 | 4 | 2 |
_uhttp://www.openlibrary.org/books/OL2192255M _zAdditional information and access via Open Library |
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