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Library,Documentation and Information Science Division

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Personal trainer manual : [electronic resource] the resource for fitness instructors / Mitchell Sudy, supervising editor.

Contributor(s): Material type: TextTextPublication details: San Diego, Calif. : American Council on Exercise, 1996, 1991.Edition: 1st edDescription: xx, 529 p. : ill. ; 28 cmISBN:
  • 0961816120
  • 9780961816124
Subject(s): DDC classification:
  • 613.71
LOC classification:
  • GV428.7 .P47 1996
Online resources:
Contents:
Exercise physiology / Daniel Kosich -- Anatomy / Rod A. Harter -- Biomechanics and applied kinesiology / Deborah L. Ellison -- Nutrition / Jacqueline R. Berning -- Health screening / Jeff Anthony -- Testing and evaluation / Richard T. Cotton -- Cardiorespiratory fitness / Ralph La Forge -- Muscular strength and endurance / Wayne L. Westcott -- Flexibility / Mari Cyphers -- Weight control / Dorie Krepton -- Programming for the healthy adult / Kathy Alexander, Irv Rubenstein -- Modifications for health conditions and special populations / Neil Sol -- Principles of adherence and motivation / Abby C. King -- Communication and teaching techniques / Amy P. Jones -- Selecting equipment, apparel, and footwear / Michael D. Wolf, Douglas H. Richie -- Musculoskeletal injuries / Alan H. Halling -- Emergency procedures / Kathleen M. Hargarten -- Legal guidelines and professional responsibilities / David K. Stotlar.
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Includes bibliographical references and index.

Exercise physiology / Daniel Kosich -- Anatomy / Rod A. Harter -- Biomechanics and applied kinesiology / Deborah L. Ellison -- Nutrition / Jacqueline R. Berning -- Health screening / Jeff Anthony -- Testing and evaluation / Richard T. Cotton -- Cardiorespiratory fitness / Ralph La Forge -- Muscular strength and endurance / Wayne L. Westcott -- Flexibility / Mari Cyphers -- Weight control / Dorie Krepton -- Programming for the healthy adult / Kathy Alexander, Irv Rubenstein -- Modifications for health conditions and special populations / Neil Sol -- Principles of adherence and motivation / Abby C. King -- Communication and teaching techniques / Amy P. Jones -- Selecting equipment, apparel, and footwear / Michael D. Wolf, Douglas H. Richie -- Musculoskeletal injuries / Alan H. Halling -- Emergency procedures / Kathleen M. Hargarten -- Legal guidelines and professional responsibilities / David K. Stotlar.

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