615.5/3
Chopra, Deepak.
Perfect health : the complete mind/body guide / Deepak Chopra ; illustrated by Stephen Van Damme. -
1st ed.. -
New York : Harmony Books, c1991.
vi, 327 p. : ill. ; 24 cm.
Content notes : Pt. 1. A place called perfect health -- Invitation to a higher reality -- Discovering your body type -- The three doshas--makers of reality -- A blueprint from nature -- Restoring the balance -- Pt. 2. The quantum mechanical human body -- Quantum medicine for a quantum body -- Opening the channels of healing -- Freedom from addictions -- Aging is a mistake -- Pt. 3. Living in tune with nature -- The Impulse to evolve -- Daily routine-riding nature's waves -- Diet-eating for perfect balance -- Exercise-the myth of "no pain, no gain" -- Seasonal routine-balancing the whole year.
0517571951 : $19.95 9780517571958 0517584212 9780517584217
* Medicine, Ayurvedic. Health. Holistic Health. Medicine, Ayurvedic.